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If material on this website upsets you, I suggest you stop reading it immediately and contact your support team.
A purpose of this website is honestly discussing my personal experiences of mental health, psychology and personal development/self-help issues, and how it might help other people.
Some blog posts and other pages may trigger adverse reactions in some readers.
I am not responsible for any reactions you may have, or any subsequent behaviour, regarding any of the pages, articles, blog posts, comments, videos, podcasts or other material on this website, or published by me elsewhere, such as social media.Some material on the About page may be especially confronting.
Some material on the About page may be especially confronting.
More on trigger warnings.